Fitness Areas

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Winston-Salem State University
University Recreation
601 S. Martin Luther King Jr. Dr.
Winston-Salem, NC 27110


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Third Floor:  GroupX and Functional Training

  • Our Functional Training area doubles as a TRX and Kettlebell class space.  Great for one-on-one or small group training, this room has spectacular views and instructional space. Plyometric boxes, a Precor Glide Functional Trainer, and medicine balls are available.
  • The GroupX room features mirrored walls, suspended flooring and cubbies for your gear. 
  • The Cycling studio includes Keiser M3+ bikes for a smooth ride.   

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Second Floor:  Over 30 Pieces of Cardio!

  • Precor  Treadmills
  • Precor  Lower Body and Total Body Elliptical Machines
  • Precor Adaptive Motion Trainers (AMTs)
  • Precor Upright and Recumbent Bikes
  • Concept II Rowers
  • Sci-Fit Sport Upper Body Ergometer
  • Precor Stretch Trainer
Cardio Bosu Ball Yoga





First Floor: Weight Room
  • Precor Discovery Selectorized Line
  • Precor Glide Functional Trainers
  • Precor Multi-Gym
  • Precor Stretch Trainer
  • Precor Plate Loaded Machines
  • PowerLift Multi-Racks
  • Medicine Balls
  • Kettlebells
  • Plyometric Boxes

Winston-Salem State University

601 S. Martin Luther King Jr. Drive

Winston-Salem, NC 27110

Phone: (336) 750-2000

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