Personal Training

Contact Us

Winston-Salem State University
University Recreation
601 S. Martin Luther King Jr. Dr.
Winston-Salem, NC 27110


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The UREC personal training program offers a safe, effective way to help  our members achieve their fitness goals in a friendly, non-intimidating environment. Take the opportunity to meet one-on-one with a nationally certified fitness professional to discuss your fitness goals and formulate a plan for success. Our certified personal trainers provide you with an exercise program and individualized support. Learn proper exercise techniques, identify activities you like, and start your road to success!  Schedule your appointment today by stopping by the fitness desk in the weight room. 

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Bosu Ball Bench Press Free Weights

Trainers Provide:

• Knowledgeable Guidance
• Motivation
• Consistency
• Accountability
• Safety
• Individual / Group Instruction
• Effective Workouts
• Special Needs Training

Winston-Salem State University

601 S. Martin Luther King Jr. Drive

Winston-Salem, NC 27110

Phone: (336) 750-2000

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