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MSFit Program

Mission Statement

MSFit Foundation is a non-profit organization committed to actively serving MS participants with access to a free fitness and wellness program that will help promote good mood, muscle strength, mobility, stamina, and overall quality of life. MSFit will also provide internship opportunities to graduate students seeking to gain hands-on experience in the field of physical therapy.

About MSFit

MSFit was designed by neurologists, physical therapists, fitness and wellness specialist. This unique program combines range of motion, aquatic, aerobic, and balance exercises. Other program activities include wellness, nutrition, and general MS education that will help enhance the quality of life for participants and their families.

MSFit works with fitness & wellness specialists to deliver a program that is designed to improve:

  • Mood
  • Muscle Strength
  • Mobility
  • Cardiovascular Health
  • Cognitive Function
  • Overall Quality of Life

In addition to fitness and wellness, MSFit has joined forces with Winston-Salem State University Department of Physical Therapy to provide graduate students with hands-on experience working with MSFit participants.

Contact Information

MSFit LogoClinic is held at:

Gateway YWCA
1300 South Main Street
Winston-Salem, NC 27127

Contact Dr. Sara Migliarese at for more information